Tequila soda drinks have become a popular, low-calorie alternative to sugary cocktails, offering a refreshing and hydrating way to enjoy the distinctive flavour of tequila. Whether you’re a health-conscious drinker or simply looking for a versatile tequila-based drink, these easy recipes can help you create delicious and guilt-free beverages.
Key Takeaways:
- Low-Calorie: Tequila soda drinks average just 128 calories per serving, making them a healthier choice compared to high-sugar cocktails.
- Gluten-Free: Tequila is derived from agave, not wheat or barley, making it a gluten-free option for those with dietary restrictions.
- Refreshing Flavour: The crisp, bubbly taste of tequila soda is enhanced by citrus notes, creating a refreshing and hydrating drink.
- Versatile Recipes: From classic tequila soda to flavoured variations, these easy-to-make drinks can be customised to suit your taste preferences.
- Hangover-Friendly: Avoiding added sugars and artificial ingredients, tequila soda is a kinder option for your body.
The Benefits of Low-Calorie Tequila Soda Cocktails

Tequila soda drinks offer a refreshing and guilt-free way to enjoy the flavour of tequila. With an average of just 128 calories per serving (2 oz tequila + soda water), they provide a low-calorie alternative to high-sugar cocktails like margaritas. Tequila itself is a gluten-free spirit, derived from agave, making it a suitable choice for those with dietary restrictions.
The crisp, bubbly taste of tequila soda is enhanced by citrus notes, creating a hydrating and refreshing beverage. Unlike hard seltzers or canned cocktails, tequila soda avoids added sugars, offering a hangover-friendly option for health-conscious drinkers. The best pairings are with Blanco (silver) tequila, which provides a clean, citrusy and salt-forward flavour profile.
Essential Ingredients for Tequila Soda Recipes
The key ingredients for a classic tequila soda are simple: 2 oz of 100% agave tequila (preferably Blanco) and 3+ oz of club soda, seltzer or sparkling mineral water. You can also add a squeeze of lime or a splash of grapefruit juice for additional flavour. Avoid using sweetened sodas, as they can detract from the clean taste of the tequila.
For a flavoured variation, try the 1800 Cucumber & Jalapeño tequila soda, which combines 1.5 oz of the infused tequila with grapefruit soda for a refreshing and slightly spicy twist.
How to Make a Classic Tequila Soda
Creating a classic tequila soda couldn’t be simpler. All you need is:
– 6-10 oz glass
– 2 oz tequila (Blanco is best)
– 3 oz club soda
– Optional: lime wedge or jalapeño slices for garnish
Just fill your glass with ice, add the tequila, top with club soda, and garnish with a lime wedge or jalapeño slices. The total calorie count for this refreshing tequila soda is around 128 calories.
Conclusion
Tequila soda drinks offer a versatile and guilt-free way to enjoy the distinctive flavour of tequila. By opting for low-calorie, gluten-free and hangover-friendly tequila soda cocktails, you can indulge in your love of light alcoholic beverages without the added sugar and calories of traditional mixed drinks. Whether you prefer a classic tequila soda or a flavoured variation, these easy recipes are sure to become a refreshing and satisfying part of your repertoire.
Sources:
Get Healthy U: Tequila Soda
1800 Tequila: 5 Easy Tequila Cocktail Recipes for Summer
Specs Online: 8 Easy Tequila Cocktails
1800 Tequila: Try 1800 Tequila Signature Drink Recipes